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The Lasting, Life-Changing Effects of Music

Published: 06/01/2023

Music could be considered a universal language. Regardless of age or ethnicity, music has the unique and beautiful ability to calm us, unite us, and inspire us. Perhaps you’ve sensed the power that music holds before, but did you know...

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Exploring the Nutrition Needs of Seniors

Published: 03/14/2023

Nutrient dense foods include dark, leafy greens, lean meat and poultry, a colorful variety of vegetables and fruit, and grain foods that are specifically wholegrain and high fiber. Fish should also be a staple in the diet of a senior,...

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Ten Challenges Faced by Caregivers of Aging Loved Ones

Published: 02/17/2023

Caregiver burnout: This is one of the most common challenges. While family members who care for aging relatives are motivated by love, it’s often a sizeable commitment of time and energy and caregivers can quickly become exhausted. Caregivers need breaks...

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The Amazing Effect of Arts and Crafts

Published: 01/31/2023

For many people, arts and crafts are more than just a hobby, particularly for seniors. Aging adults can reap benefits from incorporating arts and crafts into their daily experience.  It can have an impact on physical and mental health, which...

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